10 Min Quick Beginner Yoga 30 Day Beginner Yoga Challenge Day 24

Name: 10 Min Quick Beginner Yoga 30 Day Beginner Yoga Challenge Day 24
Released: 2026-09-16T05:02:41.341021+00:00

Join us for a 10 minute quick beginner yoga class. This is a hand free, wrist free, kneeling free, prop free, and inversion free class. It is day 24 of our beginner yoga challenge. We will start with a short centering to transition you from the busy-ness of your day to your yoga class. From there we

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